I am a fellow anxiety sufferer —since July of 2020. But, I am happy to say, that I have recently begun to recover. So I want to offer my experiences and insights for any who might be helped…

Anxiety can be a lonely experience, but it doesnt have to be.

If you or someone you know has these struggles with anxiety, panic attacks, or depression, I want to help. Join my journey of surviving anxiety and depression, and learn how we can cope, survive, and even thrive.

If you would like to talk, please complete the contact form. Please note, this is not intended to be taken as medical advice. 

Let me know what you need: